Interesting articles

What should you do before you lose 10 pounds? Balanced diet, TOP 3 diets, physical activity, nutritional recipes and recommendations for weight loss of 10 kg per month.

The Japanese diet for 14 days requires strength and endurance, like the ancient samurai. We talk about the characteristics of the Japanese diet, contraindications, permitted and prohibited foods and the right way out. Complete Japanese diet menu for 14 days.

Is it possible to lose 5 kg in a week, what is the easiest way to do this? 5 principles of dietary nutrition. What should you give up? The most effective diets for weight loss in 7 days. Physical activity and other emergency weight loss methods.

Did you know there's even a blood type diet that was all the rage once upon a time? How effective is it, is it possible to lose weight with it?

Yoga for weight loss. The benefits of yoga for weight loss and simple poses that activate fat burning processes.

What can you eat with diabetes? Dietary recommendations, allowed foods, menus for the week.

The essence and principles of the Maggi diet for weight loss. Egg and cottage cheese options. Table with menu for every day for 2 and 4 weeks. Ready recipes. Weight loss reviews and results.

The mechanism of therapeutic action and the characteristics of nutrition in pancreatic pancreatitis. Indications and contraindications, permitted and prohibited foods, example menu for a week.

The belly is one of the most problematic areas for weight loss. The reason for the formation of fatty deposits in this area. How to remove belly fat and ribs with exercise.

What is a diet for lazy people, its basic principles and rules for weight loss. The main advantages of the water diet, contraindications for compliance. Food options for breakfast, lunch, dinner and snacks.

Express weight loss in 3 days, a week and a month. How to lose weight at home: juice diet, three day diet, seven day diet, how to drink whey for weight loss. Fast diet principles.

Understand why the keto diet is not the healthiest way to lose weight. How did the ketogenic diet come about and how does the keto diet work?

Recipes for the most popular and effective diets for weight loss are kefir, Kremlin, buckwheat, apple without carbohydrates. Useful tips for dieters.

Is It Possible To Lose Weight In A Month? What are the ways to effectively lose weight in a short time?

The kefir diet is a simple and cheap diet. Learn how to lose weight fast and economically 7 popular diet options and 3 recipes that will help you.

One of the most effective diets called "6 petals". The beginning and the essence of the action of the "6 petals" diet, reviews, menus and recipes for the "6 petals" diet.

Proper nutrition for gout and high uric acid. What substances lead to hyperuricemia? Which foods can be consumed and which are prohibited? An example menu for an illness.

Are you worried about being overweight? Learn how to start the weight loss process the right way - 3 steps to physical perfection.

Many people think that losing weight fast in a week is not realistic. This is not true. Losing 5-7 pounds is quite possible. How to do this with the right balanced diet, various diets and exercise - below in the article.

The watermelon diet is a simple, fast and effective way to lose those extra pounds. Find out the pros and cons of this power system.

Characteristics and dietary rules for acute and chronic pancreatitis, an approximate menu for the day.

Effective diet for weight loss. Menu for 3, 5, 7, 9, 14 and 21 days. Dr. Nazardan's diet, protein, water, clear and other options.

Detailed diet for gastritis, as well as a menu for a week with recipes (photo). Basic rules and principles of nutrition. Is it possible to get rid of gastritis completely?

Japanese diet. Why the diet is called Japanese is hard to say - half of the recommended foods are exotic for the Japanese.

Why eat healthy foods and how long do eating habits last? How to start eating right and what habits can help in the process of losing weight? Useful tips for proper nutrition for weight loss.

The protein diet is very popular these days and many were inspired by the example of movie stars and politicians who got rid of extra pounds thanks to this diet.

How to lose weight in a week? Diet for fast weight loss in a week. The recipe for an effective diet for weight loss. Popular diets for fast and effective weight loss.

How your favorite diet works and how many pounds you can lose. A detailed menu for 5, 7, 14 days and a month with alternating days of consumption of alcohol, vegetables, fruits and proteins. Rules for leaving the diet Favorite and consolidation of results.

Buckwheat diet for weight loss, what is diet, dietary rules, basics of buckwheat diet, permitted drinks, foods, diet menus, pros and cons, how to maintain the effect of the diet, how to get out of the diet.

A set of exercises for weight loss at home for all muscle groups: the frequency of courses to achieve a result, the necessary equipment, the preparation of a training program.

Is Ketosis Safe? Do's and don'ts on the keto diet. Side effects.

If you are looking for ways on how to lose weight in 3 days, and then present the best options to weight without dieting and pills.

The most effective diet for rapid weight loss: a selection of the very best systems and methods with a description of the rules, the benefits, potential difficulties, and contraindications.

Exercises for the hip and abdomen: the modeled profile. The basic principles of the program of loss of weight, stomach, and sides. A warm-up prior to exercise for the sides and the belly. The effective practice of the parties at home.

The Dukan diet, it is well-known all over the world, and a lot of that has used it knows how it is to be effective. The diet menu shall mean a deliberate and gradual change in heart rate, loss severity on the basis of the power that has become the norm in the future.

For severe hair loss, there are a lot of different options: effective diets, specially designed exercise and even surgical procedures.